The benefits of drinking coffee that is vitamins and antioxidants
Do you often forget to take your daily vitamins but never forget to sip strong coffee in the morning? Why not combine the two things into one?
Some ingredients as immune vitamins, antioxidants, and beneficial nutrients to your coffee in the morning will make your coffee healthier and more meaningful.
In fact, the benefits of drinking coffee that enrich with vitamins & antioxidants are better for the body, starting from improving mood, energy and protecting your heart and can improve the quality of your sexuality compared to just drinking plain coffee.
Then, what ingredients can you add to your coffee to enrich it with vitamins and antioxidants?
Cinnamon
Sprinkle cinnamon in your coffee cup to add to the benefits of your black coffee. Cinnamon has a strong dose of antioxidants, and it certainly makes your coffee taste even better.
Cinnamon has been used both as a spice and medicine for thousands of years. This spice is rich in body protective compounds and is one of the highest sources of antioxidants among other spices.
According to a study, cinnamon can improve brain and heart function. In fact, in a recent study, cinnamon also says to reduce the risk of cancer and boost the immune system.
Ginger
If you only eat ginger in the form of cookies or bread, the chances are that you are missing the many benefits of the ginger itself.
Well, one of the best ways to get the full benefits of ginger is to sprinkle it in your coffee. Besides being healthy, ginger will also add a warm & spicy aroma to your coffee.
Ginger has been used medicinally for centuries.
It contains antioxidants and anti-inflammatory compounds.
It can also reduce muscle pain, lower cholesterol and improve digestion.
Mushrooms
It turns out that drinks containing mushrooms have several surprising benefits for your health, such as the benefits of black coffee added with mushrooms.
Mushrooms are antiviral, anti-inflammatory and can be used as immune vitamins. Mushrooms loaded with antioxidants and have anti-cancer properties. Cenforce 150 and Fildena 150 the treat for ED.
In addition, mushrooms can also facilitate digestion because of their strong probiotics. If you don’t want a practical one, currently, there are many mushroom coffees that are widely available in the market.
Turmeric
You must be familiar with turmeric, right? One of the distinctive spices that make a yellow color. Turmeric is rich in curcumin compounds which have strong antioxidant and anti-inflammatory properties.
This powerful antioxidant in turmeric will help digestion, detoxify the liver, and also depression, your coffee will taste more pleasant with a mixture of turmeric.
Maca
Maca, better known as maca root, has been used traditionally to increase fertility and has been shown to have hormone-balancing effects.
It is indeed very nutritious because it contains more than 20 types of amino acids, 20 good fatty acids, and is high in protein and vitamin C.
Cocoa
Chocolate and coffee looks like nothing new, right? In fact, the two of them are well known as a very compatible couple. However, when you add raw cocoa powder, the benefits are much better.
Raw cocoa is one of the most potent antioxidants and the highest plant-based iron source of its kind. Cocoa is also anti-inflammatory which means it can help lower blood pressure and raise HDL cholesterol. Vilitra and Fildena Super Active can help improve ED.
In addition, cocoa has also been shown to improve mood. The antidepressive properties of cocoa make it great for your brain too.
